Self Care

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Being able to take care of ourselves even in the smallest ways in a sound movement towards personal power after trauma.
How do you care for yourself now?  What small delight can you add?  I love flower remedies.  So I went to a favorite store that offers unique healing products. I had not been there for awhile so just going was healthy self care. It was delightful for me to purchase A PostTrauma Stabilizer filled with organic, wild harvested flowers.  What treasure can you find or rediscover?

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