I love the idea of digesting flowers. Connecting with nature in this intimate way is very healing for me. Currently, I am taking a Bach Flower Remedy called Star of Bethlehem. It addresses trauma, shock and loss.
Also, I am using Grief, a blend created by Blessed Flower Essences. This soothes the painful feelings associated with loss and undesired change.
They are easy to use. Just simply put a drop or two in your regular drinking water.